Odżywianie

Dieta z niskim indeksem glikemicznym

20.12.2022
9 minuty czytania
Źródła
  • eBook CSS “Zrozumieć insulinooporność” 2022
  • Singh T., Ahmed T. H., Mohamed N. et al., (March 26, 2022), Does Insufficient Sleep Increase the Risk of Developing Insulin Resistance: A Systematic Review
  • Sejbuk M, Mirończuk-Chodakowska I, Witkowska AM. Sleep Quality: A Narrative Review on Nutrition, Stimulants, and Physical Activity as Important Factors. Nutrients. 2022 May 2
  • Wang DD, Li Y, Bhupathiraju SN, Rosner BA, Sun Q, Giovannucci EL, Rimm EB, Manson JE, Willett WC, Stampfer MJ, Hu FB. Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies. Circulation. 2021 Apr 27